FAQs
Questions? I've got answers.
Starting therapy can feel like a big step. Here are answers to the questions I hear most often — and if something isn't covered here, please don't hesitate to reach out.
Getting started
How do I know if therapy is right for me?
What happens in the free consultation?
How do I schedule an appointment?
Telehealth & sessions
How does telehealth therapy work?
How long are sessions?
What states do you practice in?
Fees & insurance
Do you accept insurance?
What are your fees?
What is a superbill?
The therapy process
How long will I be in therapy?
What if I don't feel like it's working?
Is everything I share confidential?
Still have questions?
I'm happy to answer anything during your free consultation — or you can reach out directly.